Health

Thanzi ndi mwayi wopeza chithandizo chamankhwala ndizofunikira kuti tipeze chitetezo, chitetezo ndi bata.

Mavuto ena omwe anthu amakumana nawo okhudzana ndi thanzi komanso chithandizo chamankhwala amatha kupewedwa kapena kuthandizidwa ndi chithandizo chazamalamulo. Onani mitu yomwe ili pansipa kuti mudziwe zambiri ndi zothandizira
pa nkhani zokhudzana ndi thanzi.